Spiritual Breath Practice

Practice of Our Journey Home ( as presented by George Kavassilas )

Sitting in a comfortable position, take three even breaths in and out.

Focus on bringing the Cosmic Energies into your heart-space.

Closing your mouth, as you're breathing in, lean forward, and on the breath out (keeping your mouth still closed), move back to a seated position, focusing on your heart of hearts (heart chakra).

Practice of the Cosmic Container

Center yourself in your heart-space.

Visually gather all your intention on endless love and full gratitude. See colors of pink coming into your Crown and into your heart-space. 

Acknowledge the Creator that is within and your purpose to heal yourself and healing the global community. Concentrate on this practice for 10-15 minutes.

When your heart feels full of unconditional love, see the world and your heart pouring out into the global community for alignment into the 5th, 7th, and dimensions beyond. 

Interfaith
Community
Chapel

1-877-256-0304

info@interfaithchapel.org

Mailing Address:

1440 W. Taylor St. 

Suite #653

Chicago, IL. 60607

  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey Facebook Icon

Write Us

@2017 by Interfaith Community Chapel, NFP.